Wednesday, May 28, 2014

Recovery

Weight: 215.9
PU's: 25

I had a pretty easy go at the push ups this morning except for the last five...pretty much like always. I thought my breathing recovered faster than it has in the past. Still, I think it takes me longer than it should to get back to normal breathing.

Tuesday, May 27, 2014

Back to the Routine

Weight: 217.8
PU's: 25

I was happy to see that I made my 25 push ups without too much trouble after several days vacation.

Thursday, May 22, 2014

No Contact

Weight: 217ish
No Push Ups

I've been doing my push ups all this week since the last time I posted. I just haven't posted. And then I didn't do any push ups today.

I'm five months in and see no benefit other than I have a gauge of how out of shape I am.

Saturday, May 17, 2014

20 at a Time

Weight: 217.4
PU's: 51 - 20, 11, 20

I got a phone call during my second set of push ups so I had to stop.

It seems I can do push ups all day if I limit myself to 20 at a time.

Friday, May 16, 2014

Finally Friday

Weight: 216.4
PU's: 25

I felt a bit stiff and achy in my shoulder joints this morning. I pressed on and worked it out with the push ups.

Thursday, May 15, 2014

Giving it up

Weight: 216.4
PU's: 25

I have been thinking about giving up on the push ups. I can't see that they are doing me any good. However, they can't be doing me any harm so I think I'll continue.

Wednesday, May 14, 2014

The Pause that Refreshes

Weight: 217.4
PU's: 25

There was a pause at 20 and then I finished the next 5.