Because I'm with me almost every day, I don't really notice the changes going on involving my weight loss. But I had a nice weight loss result today. I had to cut another notch into my belt.
It got me thinking that there are some pants I have that I've not worn in a while because they didn't fit. I need to seek those out and see if I can get into them now.
I got as low as 207 pounds a few days ago, but I've been hovering around 209 since then. We did a bunch of yard work yesterday, breaking up an old concrete slab, so that was my exercise for the day. It didn't seem to promote weight loss.
