Push Ups: 10, 10, 10
Roll Outs: 5, 5, 5
Brutal this morning. Susan thought I was throwing up. The roll outs are killers on my stomach and the push ups take my breath away.
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This is the story of a Heart Patient Guy trying to lose weight and keep fit...and alive...and mostly failing. Still Alive though!
Blog Archive
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2014
(138)
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January
(30)
- Recovery
- Thirty Days
- Snow Day
- Dizzy Push Ups
- Monday Header Goes Here
- Day of Rest
- Arguments of Non-Consequence
- A Little Twinge
- Exercise Always - Always Exercise
- Abs of Flab
- Frosty Morning
- Winded
- Finally Missed One
- A Bad Day
- Painful Abs
- Getting Huge...in my Mind
- Breathless
- Return to the Grind
- Day Off
- Roll Out Progress
- Trusted Scale
- Holding at 224
- Snow Day
- Wrong Direction
- Progressive Progressions
- Slip on the Ice
- Happy Birthday to Dad
- The First Day of Exercise
- The Goal: a Post a Day
- A Love Letter to Myself
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January
(30)
About Porky
- Porky McCorpulent
- This blog chronicles my continual struggle to be healthy. It is also my storehouse for my medical data, so I have a place to go when I have a question about when I had that hangnail.
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