207.6

I bought myself a half gallon of Chocolate Brownie Fudge Ice Cream, but I will not allow myself to have any until I hit 205.0. And of course, when I hit that milestone and get to eat my ice cream, I will gain weight again. However, reward is a big part of my weight loss regimine.

I plan to get out on the bike today for a long ride. I have the battery all charged up and I'm ready to get out and hit the road...and in the process, get some exercise.

My exercise for the last couple of days has been in the yard, loading chunks of cement into the truck.

We started out with this.

And now we are down to this.

After 20 years, it feels good to have made some progress on that slab of cement.