I have just returned from my one mile morning walk. It was a tough one today. I again went out without my oximeter. I stopped to rest a couple times and I was really winded when I got back to the front porch.
I tried one new thing today. I have found that carrying the oxygen generator with the strap across one shoulder became uncomfortable during the walk. So today, I put the unit in a backpack and carried it evenly distributed on my back.
I think it worked better but it became uncomfortable because the backpack was too small for me.
I’ll go out again today and use my good backpack that is larger. I’ll let you know how it goes.
Later: I wasn’t able to walk more but I did visit the Spokane Falls while out doing some errands and I walked around that area quite a bit.
We also walked over to the Hub and back which I figure is a strong half mile to add to my total. The two glasses of wine I drank while at the Hub might remove a quarter mile from my total distance.
Todays weight is 231 pounds.
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