Walking Challenge Day Se7en

A great day for a walk! My backyard thermometer says it’s 60 out. The sun is shining and there is lots of activity in the park.

I helped a friend move today and when I got home, I immediately went for a walk. I did a good solid mile, maybe as much as a mile and a half and it felt pretty good. I was winded when I got back to the house.

He’s the data downloaded from my oximeter.

I’m surprised by the big drops. I certainly never feel it when I’m walking. All in all, a good day for a walk and I’m keeping the string alive.