The challenge continues although I only seem to be able to walk a mile every day. I know today is a busy day so I’m not expecting to walk much more.
The larger backpack worked better but I still feel the strain of carrying it. My back and shoulders get sore but that is just a matter of ignoring the discomfort and stop being a puss.
Today was a good walk and I did the mile in about 21 minutes. I was good and winded at the end.
Here is the breathing data for today.
I only stopped a couple of brief times to catch my breath and then continued the walk.
Today’s weight is 230.
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