On A Quest

I have undergone all the tests and it appears there are no blockages or problems with my heart. I guess I just really didn't want to run Bloomsday.

I have an appointment with the Heart Doc on Thursday and in preparation for that appointment, I ran last night. I ran a mile in 12:12. Nothing to rave about other than the fact that I ran it and lived to tell about it. I was sore and winded and I cramped up a bit, but there was no chest pain.

It is now time to get the extra weight off. I am determined to loose 15 pounds. Once I get to 210, I will further evaluate my weight loss plans. But for now, the three five pound bags of sugar I have been carrying around are coming off.