Weight at the Cardiologist's yesterday: 229
No Push Ups
I haven't done the push ups in two days but I'm not giving up on them. I rode my bike to work today for the first time this year. I figure it costs me $3.00 to come to work by bike (because of the bus fare) and $8.00 to drive to work.
It was a cool but lovely morning, following a day of unbelievable downpour's of rain. I took a few pictures as I crossed the river this morning.
I hope to have several more of these days in my future.
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