I haven't been very good about my walking schedule lately but I'm trying to get back into it. I walked today. I walked for about 30 minutes. I know it's doing me some good because I had a sore butt when I got back to the office.
I walked earlier this week but it was a really hot day, and the heat cut my walk short. I think we broke a temperature record for that day.
I felt I had better get out there in record some mileage as I am participating in a run tomorrow. It's called the Color Me Rad fun run.
It's a three mile course where they shoot you with paint balls. we are supposed to wear nice white clothes that will end up getting spattered with a collage of color.
I'm not running it. It will be a walk.
Friday, June 12, 2015
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