Thursday, January 21, 2021

6.8

 As of this morning, I have lost 6.8 pounds since the first of the year. It doesn't sound like very much and I still have a ways to go. I would love to get to an even 200 pounds. I think that is going to require more dedication than I'm willing to give.

Part of the problem with my weight loss is that I'm pretty strictly observing what I eat (no sugar, no grains) during the week and then easing off on the weekend so I can drink a beer or two. So I loose (or at least don't gain) during the week and then bounce back up a couple of pounds on the weekend.

I am pretty confident that I can get to 210. Once there, I will re-evaluate where to go next.

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