Monday, February 13, 2023

New Weight Loss Goal

It was Super Bowl LVII weekend so I did not eat very well. Which is to say that I ate a LOT. And not good stuff. So I am happy to report my weight at 225.2 pounds. I have a doctors appointment in about three weeks and I really want to lose some weight. I would love to be at 215 but I don't think I have the will power to do it.

I'm going to concentrate on good eating today, and since it's Monday, I can easily go without beer.

We continue to make progress on the kitchen remodel. I spend a lot of time while in bed running scenarios about one aspect of the project or another. Lately, I'm trying to figure out how to run the ducting for the downdraft fan. I haven't got it nailed down yet.

     

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