I finally got to my walk at about 2:00. It’s a beautiful Spring day. Perhaps the first to hit 80, which is temperature as I write this.
I only did a mile and there was a stop at the Hub Tavern. I learned from my Doctor’s appointment yesterday, that when my Oximeter is buzzing, indicating my oxygen level is below 90%, I need to stop and catch my breath.
Even though I don’t feel any ill effects from the low oxygen, I am stressing my heart. Apparently, that is bad.
I haven’t looked at the data from todays’ walk yet, but I think I did a pretty good job of keeping above 90%.
Anyway, I did my mile and I can put another notch in my walking belt.
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