I didn't run yesterday, partly because of a good steady rain coming down. But also because I still felt pretty wiped out from the two miles I ran on Wednesday. I have had to take a day off after each two mile run. My time for Wednesday was 25:12. That is not very respectable but better than if I had not run at all.
I'm still weighing in at about 213ish. I'm not losing weight because I keep straying into food. My will power sucks and I really need to discipline myself better.
I am happy to report that I did run tonight. I only ran a mile because I'm planning on attending a running training symposium tomorrow morning. Since I only had a mile to complete, I tried to make my best time. I had my best time so far this year with 10:50. I will attempt to beat that time tomorrow at the running training symposiarium.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment