Wednesday, March 12, 2008

Semi Night Off

My legs were not happy with me yesterday. I felt creaks and groans I haven't felt for a while. There was some occassional weakness in my left knee.

I decided to take the night off but not completely. I walked the park. I walked at a pretty good pace. I think it was about 14 minutes. I bet if I work on it, I can walk the park as fast as I run it.

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