I really need to get my fat ass back into the gym. Or at least to a point were I kind of workout in some way in a regular fashion.
Today I am very sore and stiff and it's because I worked in the yard yesterday. I should not be sore just because I hauled a few leaves. That's pretty bad and reflective of my body being about 72 years old. If I don't do something about it, I'm just going to become more sedentary and more sore and then I'll die before I'm 73. By the way, I'm 51!
Problem is that I know all this and yet I still won't do anything about it. My best bet for getting myself back into the Club is to get up early and do it in the morning. That fits my schedule best. But I am not motivated enough to actually get up and do it. I am hoping that by writing it down here, it will generate some distaste of me by me and facilitate a visit to the gym.
Monday, November 17, 2008
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1 comment:
Good blog.
Paulo
Portugal
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