I stepped on the scale before jumping in the shower and it came up 214.7. I was happy to return to the downhill slide in the weight loss game but thought almost 2 1/2 pounds in one day seemed a lot. After the shower and toweling off, I stepped on the scale again and this time it came up 215.4, a much more realistic expectation. Still, I was disappointed I had gained that much weight simply by taking a shower so I re-weighed myself. Again it came up 215.4, so I guess that is what I have to accept for the day.
Today marks the beginning of week two of our South Beach Diet. I found a large bag of M&M peanuts that I forgot I bought and they have been taunting me. I almost gave in to them last night but my will power and resolve kicked in. I think I can out last them. At least for a week. After that, I'm sure I will require a taste...or nine.
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