Thursday, March 27, 2014

Bringing Back an Old Friend

Weight: 217.3
Push Ups: 20

I had a wild hair this morning and decided to give my stomach stretch wheel a try. You might recall when I started this that I was using the wheel as well as doing push ups. The wheel turned out to be too painful so I stopped using it.

I did five stretches this morning and it didn't hurt at all, other than the pain you might expect from not doing the exercise.

Anyway, I'm going to reinstate the wheel. We'll see how it goes.

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