Tuesday, April 1, 2014

Super Buff Overnight

Weight: 175
PU's: 200 - All at one time
Stomach Crunch: 75

I am incredibly buff and no longer need to work out.

APRIL FOOLS!

Boy, I got ya good on that one.

The reality is I did 10 Stomach Crunches, followed by 20 Push Ups in my first set and 25 in the second. I weighed in at 217.1.

Stomach Crunches are what I used to call the Rollie Wheel. I renamed them because a Stomach Crunch is more what it feels like and it's much more manly than Rollie Wheel.

1:41PM: I took a good quick short walk today. The weather is beautiful. Next time I go, I'll record time and distance.

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