I'm trying to get out every morning and get in a walk. I had what I consider a bad walk today, even though I took three minutes off my previous time. The problem was that my feet were starting to go numb and I had a pretty good sweat going, which is only now abating, 15 minutes after my walk ended.
However, I think a bad walk is better than no walk at all.
Today's stats are: I walked 1.6 miles in 33:48. My half a lap time was 16:58. The temperature at the time of the walk was 77°.
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