Sunday, January 2, 2022

NSNG Me

I think my plan is going to work.

I have already lost three of the eight pounds I want to lose by next Saturday. My strategy is to knock off the beer and stop eating sugar.

Both of those things are going to be difficult. I can eliminate a lot of the beer but not all of it. I do want to enjoy my life.

Sugar is going to be tougher because I have such a sweet tooth. But I know I can discipline myself and cut waaaaay back.

It's essentially the No Sugar No Grain diet. I'm just going to let some carbs sneak in occasionally.

I've got to get to work on taking down Christmas lights. I'm taking it in slow measures. I'll do the upstairs balcony today and we will take down the tree. I think I'll leave the train set for a couple of days.    

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