I had an encounter with a lot of Gin on Saturday evening. It did not seem to leave my system until yesterday (Monday). I have just been feeling drained the last couple of days. I spent most of the evening in bed last night. Consequently, I feel much better today.
I did force myself to run last night. I really didn't want to but was pretty pleased with myself when I made the whole mile. It was an anemic 11:43 for my time but still, I made it and that is a victory to me.
I'm trying to psych myself up to run two miles tonight. I am hoping that if I concentrate on positive affirmations and write it down here, that will give my brain the incentive to make it happen.
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