Holding Steady

I weighed in this morning and was still at 217. It's not at all surprising since I haven't made any effort to workout in the past week.

I got some anaerobic exercise on Saturday when I helped a friend with some moving. At 50, I am not built for that kind of work anymore. At the end of the day, I crashed. I was in bed by eight. But, as I said, it was a pretty good workout and I definately felt the burn.

I am trying a diet today. It is called the two day diet. It involves lots of water and hard boiled eggs. After consuming a solid 8 ounces of water in the morning, you are allowed one egg. Then you drink more water all morning (or tea (no sweetener)). At lunch, you get two eggs and then more water. I'm not sure what dinner involves. I guess I'll find out tonight.

This diet promises the potential of 5 to 7 pounds. I'm thinking that with all the water, I'll just pee myself thin. I'll weigh in again on Wednesday to check the results.