Net Loss

My net loss concerning my recent two day diet has turned out to be one pound. I managed to loose a total of four pounds, getting to 213. I weighed 216 this morning. Now perhaps I could have maintained that loss, even contributed more to the loss if I had done just a little bit of working out. Even the slightest effort would have been beneficial.

I managed to get up at five this morning and go down to the Club but only because I needed to get into work early. It seems I won't do that if it only benefits my physical well being.

I'm a dope!

I'm a Phat Dope!