Weight: 224
Push Ups: 46 - 25, 21
I've been off my heart medications for about five or six months. It's time to get back on. My blood pressure is under control pretty well but my cholesterol is up a little. I was hoping self regulation would show I don't need the meds, but that would require self regulation and some self discipline, which I do not appear to possess.
Wednesday, February 19, 2014
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