Tuesday, February 4, 2014

I Got the Exercise in Me

Weight: 222
Push Ups: 72 - 20, 15, 20, 17

I was for some reason, extra motivated today. I'm not going to question it. But I won't be surprised when it doesn't come back.

Anyway, I did my first set of 20 and then laid on the floor to get my breath. I then did the next set and got to 15. Then, off to the showers.

I completed the next set of 20 and was lying on the floor to recover my breath when I got it in my head to do another set. I was going for 20...I was going for whatever I could do...and made it to 17.

My recovery time is getting shorter which is another sign that I'm making small, invisible improvements.

No comments: