Today is the beginning of Lent which means we are starting the South Beach Diet today.
My starting weight is 205. I only need to get to 200 but I'm going to try and drop ten pounds to 195.
All is well with the knees. I'm walking around on them a bit gingerly, especially on stairs. Especially going down stairs. But the limp is gone and I can walk around with a fairly lively step.
The one thing that is a little difficult for me is kneeling. The gout knee is sensitive to it but the surgery knee does not like it at all.
I'm anxious to go skiing but it is probably not happening until my birthday weekend in about 3 1/2 weeks.
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