It's a fabulous Spring day and I took a walk at lunch. I got in the car after my walk and measured the distance. It's just over a mile and a half. It took me about 30 minutes and 3,390 steps.
I felt a twinge of a shin splint in my left shin and my feet kind of hurt. It's like they sort of go numb. I was considering cutting the walk short but toughed it out and made it the whole way.
The course of the walk shall hereafter be known as the Big Block Walk.
Wednesday, March 30, 2016
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