Prior to going out for my birthday dinner and watching Gonzaga in the WCC Championship game against St Mary's, I worked out.
I finally made it 30 minutes on the elliptical machine. Now that I have reached that goal, the next one is to maintain a 4 mph pace.
I know that doesn't seem like much, but it's a lot for me in my current condition. You know...old.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment