Bike to Work, Day One

I suspect my scale is messing with me. I weighed 224.7 this morning. That's a five pound loss. IN ONE DAY!

Of course, the one thing I did yesterday that is different from every other day is I ate nothing but protein. I had eggs for breakfast, grilled chicken for lunch, and a couple glasses of wine in the evening. I must admit that I ate some jelly beans too. But only a few.

Here's part of the scenery from my morning commute today.

Nice huh?

I rode my bike today. It takes about 10 minutes to get from the house to downtown. It took a little longer today because the park is shutdown so I have to go around. 

The bus was waiting for me which allowed me to stow my bike, hop on and read the paper. 

I have to say that I am at the beginning of my fitness curve, the end where I am not in very good shape. I made it up the hills I have to climb but it was slow going. I'm going to bike as much as I can this summer and hope to improve the fitness curve.