220.8

I am now a good two weeks into this diet and I'm down 11 pounds.

Last night was the first time I was able to drink wine since I started the diet. That of course did not include last weekend when we went off the diet during our ski weekend.

The CoronaVirus pandemic is top of mind for everyone now. All large concerts, sporting events and gathering have been canceled for the foreseeable future. Our church has canceled services for tomorrow and I guess we'll see from there.

So far, there are no confirmed cases of it here in Spokane but it's only a matter of time. Hopefully, all these precautions being taken will help to ameliorate the spread.

We plan to stay in today and watch the snow that fell overnight start to melt.