We have just returned from a decadent ski weekend where Susan and I went off our diets. We ate forbidden food, we drank beer and we swore a lot.
We returned last night, weary and ragged.
This morning, to my surprise, I weighed 223.2...the same weight I was on Friday when we left. I am pleased by this result but surprised as well.
One thing that skiing on Saturday brought to light, I am waaaaay out of shape. We only skied 5 runs. We started at 11. We were done by 2PM.
Usually, the worst part of skiing for me is getting from the car to the lodge. Once I'm on the hill, it's all gravity and life is good.
This time, I felt the burn in my legs after just a couple of turns.
I have to get out and walk more and start riding my bike.
Sunday, March 8, 2020
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