Susan and I went to Northtown Mall to walk on Friday and it did not go well. I didn’t even make it around the min floor which would be .75 miles. I just shaky and a bit dizzy. We ended up leaving and I took it easy for the rest of the day.
We went again yesterday and had much better results. We walked the whole coarse, both levels which means we walked a mile and a half. I felt much better than the day before. It felt good to know that the walk on Friday had been an anomaly. I was worried that something had changed with me and I couldn’t walk anymore.
To confirm, I walked again today with great results. I made the mile and a half in about 24 minutes. I would like to break 20 minutes but that is going to require some training and some grit. I’ve never been accused of having grit.