It's the First of March and time to live up to some of my Lental Decisions. I ran around the park this morning and it was my worst performance yet. I didin't even make it through the first half mile before I had to walk. I continued to ran and walk for the rest of the circuit but it was really quite pathetic. My time was 15:55 and I still weigh 224.8.
This week, I plan to be much more dedicated to my quest of weight loss, which is now at 11 1/2 pounds to be lost. I know that if I just lay off the beer, that will do wonders to kick starting the pounds removal. Since I won't completly lay off the beer, I must really be sure that I exercise every day this week.
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