214.0

It's a chilly crisp morning in spokane. My thermometer read 20 degrees before I left the house.

I am pleased to see that I am only one pound away from losing 10 pounds. I'm going to try to do everything I can today to reach that elusive goal. The problem is finding the time to get in a little exercise. I'm booked solid for lunch and there won't be much time after work.

Well, we'll just see what happens.