I haven't been very good at following my diet or getting any exercise. I decided that had to change tonight. I broke out the bike when I got home and I headed for the Post Street Hill. It's a very steep climb and an excellent test to see where I am on the fitness bungy cord.
I did not expect to make it all the way up the hill. I had a couple of my planned resting spots prepared in my head. As I approached the first one, I was breathing hard but not so much that I couldn't continue. As I got to the second one I decided I wanted to make it to the top. It was a struggle and especially difficult as I approached the very end of the hill.
But I persevered and made it. Then I coughed and wheezed for the next two hours.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment