It was my birthday over the weekend and Susan and I took off for our annual ski weekend pilgrimage. I was worried that because the drinking of beer would be allowed, I would lose all the weight loss gains I have lost. It turned out not to be the case.
It seems I have stabilized at about 215ish. Here is where the hard work begins. Exercising and eating fewer calories than I burn.
Tuesday, March 9, 2010
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