Energized

I feel very energized after this mornings walk. Perhaps it's because it felt so good to clear those hurdles I talked about yesterday. Perhaps it's a bit of that Runners High I have heard about but rarely experienced. Perhaps it's because I set a new best time.

Whatever the reason, I feel very good today. And I don't need a reason for that outcome.

My new best time to beat is 16:40. I ran for four or five stretches on my first lap. That might be another reason for my sense of well being. To actually see some improvement in my stamina. Or maybe it's my resolve.

The thing that amazes me is that first hurdle and how easy it is to get up in the morning. That has always been a major stumbling block to me exercising in the morning. 

It's great to get out...alone...really alone in the midst of a quiet neighborhood, listen to my podcast of Ben Shapiro and get all my conservative right wing ideologies firmly packed into place.

I plan to keep this up.