A Little Twinge

Weight: Did not weigh in
Push Ups: 41 - 21, 20

I like my new method of doing one set of push ups, taking my shower and then doing another set. It takes a couple of minutes to recover my breathing so it's nice to have that break.

My Dentist has me using Act mouth wash which has some fluoride solution in it to help prevent decay and strengthen my teeth. My problem is I can't remember to use it in the morning. I'm going to have to take the bottle into the shower with me. That's when I brush...once I get my breath back.

I noticed early last week a little twinge of pain in my right shoulder. It was intermittent and didn't interfere with push ups. The first time I felt it I was adjusting my pillow in bed.

I felt it a little today after doing my second set of push ups. I hope it doesn't become a problem.