Trusted Scale

Weight: 223
Push Ups: 30 - 3 Sets of 10
Roll Outs: 7

I'm not sure that I should trust my scale. I weighed myself three times this morning and got three different readings. 223, 224, & 222. I went with 223 because I feel a pound lighter than yesterday.

I do not get winded from the Roll Outs like I do from the Push Ups. I'm trying to give myself a minute or two between sets. I think I'll stick with 3 sets of 10 for the next week and then try adding extras on my third set.