Roll Out Progress

Weight: 222
Push Ups: 30 3 Sets of 10
Roll Outs: 10

I weighed myself twice this morning and came up with the same number, I feel confident that I am fat.

I'm finally starting to see progress with the rollouts. For a while there I thought I was not going to be able to do them. I really want to gt the number up to a respectful number because I know they will do wonder for strengthening my abs. I feel the burn in my abs and a little stress in my spine, which I also hope will get stronger before I pop something.