Weight: 224 pounds - Up 2 pounds
Push Ups: 19 1/2
Roll Outs: 4
The roll outs continue to be painful but I'm making progress. At the very least, I am completing a few.
I almost made it to 20 push ups but could not quite make the last two inches.
I am pretty winded after the push ups and it takes a while to get it back. I'll be keeping an eye on that.
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