Slip on the Ice

Weight: 221 Down 2 pounds
Push Ups: 17
Roll Outs: 2

The roll outs were very painful. Barely made the two. I really had to work hard to make that last push up. At least I'm making some improvement there.

I had my first official slip on the ice for the season. Actually, I think it's the first slip on the ice in a loooong while. I was walking to the Hub yesterday and thinking about what a nice crisp day it was. I wasn't watching the sidewalk so when I stepped on the small sheet of ice, my legs went right out from under me. I managed to make it somewhat graceful and didn't hurt myself, but I went down.