I was up at the crack of 5:45. I got my sweats on and walked a mile around the park. From the start I was huffing and puffing...just walking. I circled the park in 21:39.0. So that's my pace setting lap. From here on out, I have to try and beat that every day.
My weight was a good solid starting place, 220 poundages.
I have a lot of work to do!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment