Day Two: Puffing

I was a good ten seconds slower today at 21:50.4. But I did manage to lose a pound to get me to 219.0.

I was really breathing hard the whole way but there is no chest pain or tightness, which is good.

I tried to step up the pace a couple of times, but the body was to have none of it.

That's okay! The important thing is that I've made it out there and I am enjoying the walk if not the heavy breathing.