I forgot to weigh myself again this morning but I'm beginning to think I'm forgetting on purpose.
In any event, I resumed the Hydro Water today and put in ten drops. I think I'm actually feeling the effects of being off it for three days. I've been pretty wheezy all day.
I just returned from my walk and I did the mile in 18:04.8. I believe that is a new record. I was very winded when I got back to the house but it felt great. My goal now is to get to a 16 minute mile.
Lofty goals for the 58 year old. 58 going on 88!
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